#180| Declutter Challenge Day 3: Digital Declutter: Overwhelm, Productivity, Time Management & People Pleasing
Description
Is your phone, inbox, or computer silently adding stress to your day?
Digital clutter is the invisible mess most working women overlook—but it’s stealing focus, energy, and calm every single time you open your devices. Imagine the relief of cutting through that chaos in just one short session.
In this episode, you’ll discover:
- How to choose the one digital space that’s causing you the most stress.
- A simple method to declutter your inbox, photos, or apps without overwhelm.
- The surprising mental clarity and time savings you’ll gain immediately.
Listen now and clear just one digital spot today—you’ll feel lighter, calmer, and more in control before the day ends.
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Listen to episode 169 - Sentimental Clutter
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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